CSW Essentials - Volume 1 - Takedowns Off The Punch

CSW Essentials - Volume 1

• Introduction
• Slip Outside Body Tackle
• Leg Hook
• Leg Pick Up
• Pin & In
• Head Inside Body Tackle
• Head Inside Switch Tackle
• Head Inside Hip Throw
• Head Inside Drive To Mat
• Head Inside Back Throw
• Slip Outside Body Tackle
• Slip Outside Knee Block
• Slip Outside Take Back
• Slip Outside Clothesline
• Head Inside Double Leg
• Cover 50-50
• Cover Head & Arm Throw
• Evade & Take Back
• Slip Drill 1
• Slip Drill 2
• Windshield Wiper
• Double Pillar
• Clinching
• Levels
• End Credits
• Outtakes